Arden - A New You; Body-Mind-Spirit
As we enter the fall and holiday season, this class will equip you with the tools to manage your physical health, anxiety, depression, family issues, grief and stress. Use God’s word to take care of your physical body, develop healthy thought processes, and have a walk with the Lord that makes the holidays, and life in general, reflect a deeper relationship with the Lord.
October 2 - November 20
Arden Room 304
Facilitators: Summit Wellness and Michelle McGuire